Sugar vs. Oral Health: What's the Bitter Truth Behind Tooth Decay?
The sweet allure of sugar has been a part of human diet for centuries, yet its impact on oral health remains a topic of intense scrutiny and concern. Tooth decay, a prevalent dental problem, is often linked to sugar consumption. This article delves into the intricate relationship between sugar and oral health, unraveling the bitter truth behind tooth decay. Understanding Tooth Decay: A Brief Overview Tooth decay, also known as dental caries, occurs when the enamel, the hard outer layer of your teeth, is destroyed. This process begins when sugars in the food and drinks are converted into acids by bacteria in the mouth. Over time, these acids erode the enamel, leading to cavities. The Role of Sugar in Oral Health How Sugar Contributes to Tooth Decay Feeding Oral Bacteria: Sugar is the primary food source for bacteria in the mouth, which produce acids as a waste product. Acid Production: These acids are powerful enough to demineralize and weaken the tooth enamel, the first